Should Christians intentionally fast? Many believers assume the answer is yes. After all, countless books, sermons, and Bible studies encourage fasting as a spiritual discipline that deepens one’s relationship with God. I remember hearing one preacher describe a thirty-day fast that produced a profound spiritual experience, leaving listeners with the impression that we should pursue the same practice. But when we examine the biblical evidence, a different picture begins to emerge. The belief that fasting is something Christians should pursue is not uncommon. In fact, with a simple online search, you can find guides on Christian fasting. Of course, the assumption is that this is something we should intentionally be pursuing. However, I am convinced that the church is not commanded to fast. Rather, fasting is a natural consequence of sinners living in a fallen world. New Testament Commands to Fast? The first observation that supports this argument is that…